EP 012: Overwhelm and Your Home

September 23, 2020 | By Ashley Brown

 
 
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Overwhelm is a choice. Chaos is a choice. But ease and peace are also a choice. You can choose to not be overwhelmed by your home. In this episode, Ashley talks about how to identify the overwhelm, create an action plan and get to work. 



IN THIS EPISODE ASHLEY DISCUSSES:

  • How overwhelm is a choice.

  • How chaos is a choice.

  • How calm and ease are also choices.

  • The power of your mindset.

  • What to do when you are overwhelmed by your home.

  • Brain Dumping your thoughts.

  • Choosing your domino.

LINKS AND RESOURCES MENTIONED IN THIS EPISODE:


 
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I get it some days it feels as if you're riding the "hot mess" express and there's no end in sight. Hello, I'm Ashley Brown, mom of three little kids who used to let life's chaos get the best of me. Then I discovered that you can elevate your life, raise kids and make what matters happen all while adding a little more elegance into your everyday lifestyle.

I'm on a mission to help busy women overcome the hot mess and create an elegant life they love by starting with the essentials. Everyday life doesn't have to be so chaotic. Join me in discussions about ways to help you embrace simplicity with practical solutions and easy to implement ideas. So you can design a home and life you love. This is a source of encouragement. This is the change you've been looking for. This is the always elegant living podcast.


Transcript Coming Soon.


The episode is over and now it's time for you to take action.

What can you do today that will help you create who you want to be? Little by little progress adds up and in turn makes a big impact.

If you'd like to continue the discussion head on over to facebook.com/groups/alwayselegantliving.

If you loved listening to this episode, as much as I love sharing it, then please leave a review on iTunes. And if you're ready to take action and dive deeper into the topics that I discussed on the podcast, visit the courses.

You have the power to create who you were made to be. You can move past the chaos and start living a life you love with ease. And remember, I'll be there cheering you on.

Until next time. I'm Ashley Brown.

 

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EP 013: 6 Mindset Shifts That’ll Help You Manage Your Home

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EP 011: 3 Systems Every Home Needs